Red Lentil Flatbread
INGREDIENTS
| Ingredient | Quantity | Unit |
|---|---|---|
| Red Lentils | cup | |
| water | cups | |
| Salt | tsp | |
| Garlic Powder | tsp | |
| Cumin | tsp | |
| oregano | tsp | |
| Avocado Oil | tbsp |
RECIPE INSTRUCTIONS
Things To Try
* Can try a can of chickpeas, too, but that requires adding chickpea flour as well as chilling the patties before frying.
Directions
1. Soak the red lentils in 1-1/2 cups of water for about 3 hours. This step helps soften the lentils, making them easier to blend.
2. Once soaked, drain and blend (in our case, we did it in a food processor) until you have a smooth consistency.
3. In a bowl, mix the salt, garlic powder, cumin, and oregano. Add to the blend and mix thoroughly.
4. Heat oil in a large pan over medium heat, and then pour lentil batter in batches to form flatbreads (similar to pancakes).
5. Cookeach flatbread for about 3-4 minutes on eash side, until they turn a golden brown.
Sources
https://www.facebook.com/forkandroots/posts/pfbid02JGRZMrrJjGUihvuGvC2AwEXgzU56rZksCYYvJ4zsmjyW2fkwXaS4fLuvsMoyLKUnl?rdid=USnovvucZTMiK0rz#